Dillon KelleherApr 247 minPeace Training Brings Movement, Mindfulness, and Meditation to the Workplace (Part 1)Peace Training, the thoughtful healing system that addresses mind, body and spirt, emerged out of necessity. In order to best understand...
Dillon KelleherApr 241 minThe Important of Coherence (Part 1)Heart coherence refers to the rhythmic organization of heartbeats, known as Heart Rate Variability (HRV), which becomes coherent during...